Lessons in Raja Yoga
BodyMindSpirit

Lessons in Raja Yoga

by Yogi Ramacharaka

Publisher
The Floating Press
Pages
211
Language
English
Published
2009

Overview

'Yogi Ramacharaka' was the pen name of William Walker Atkinson, an American attorney, businessman, and author who was instrumental in introducing the concepts of yoga to the West in the nineteenth century. "Raja" yoga is the branch of the practice that addresses the nature of the mind, and imparts techniques to help better manage and control one's mind through meditation and other methods. Yoga enthusiasts and those interested in the spread of Eastern spiritual practices in the West will appreciate this detailed take on the subject.

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